Many of us have those unwanted pounds that haunt our lives on a day to day basis. Playing with our children and hell, even tying our shoes can be a chore! I've come to the conclusion that my first mistake over the past eight years has been asking myself if I CAN really become healthy. Well one step at a time WE WILL! This is an extended challenge for not only me, but for the person you want to become! I challenge YOU to change your life! Join me!
Monday, January 17, 2011
Ode to the late night snack
Okay, something struck me about ten minutes ago. I'm hungry! It's around 10:30 and I've just completed a week of homework, two tests, a paper, and have posted to all the necessary discussion forums for class. Again, I'm hungry. I must admit that I skipped to the cupboard and reached for the tortillas to accompany my need for spicy salsa and string cheese! I know, don't boo me yet! I put them back. (before eating them) Now I'm contemplating that juicy apple in the fridge. Hmmmm . . . what to do, what to do? What would you do in this situation? I'm eating the apple!
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